Physical Therapy is for EVERY body
When I say "Physical Therapy" or "Physical Therapist", what do you think? Massage? Pain? Gentle stretching? Personal training? Physical...
Mental Prep for Movement Prep
All movement originates in the mind. If we wanted to get philosophical, we could say that all of reality originates in the mind. All it...
Get it right, Get it tight (Pt 1): Form your body!
Who knew that Bubba Sparxxx and the Ying-Yang Twins would speak such noble words. Turns out, that advice could not be more true. You must...
POWER
History never forgets great power. Your body, on the other hand, can forget your own physical power if you fail to train for it. Power is...
