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Proprioception
From Latin proprious, meaning "one's own," "individual," and capio, capere, "to take" or "grasp." The sense of of relative position of...
Featured Posts
Proprioception and Closing Notes on Physical Activity
Proprioception
Strength Training and Goals - the Foundation
The Shoulder (doesn't have to be so) Complex!
Get it right, Get it tight (Pt 2): Do you know squat?
Hips Don't Lie
It's all about that base: Here's why you need a better butt
Physical Therapy is for EVERY body
Get it right, Get it tight (Pt 1): Form your body!
Recent Posts
Nutritional Overview - an Introduction
Proprioception and Closing Notes on Physical Activity
Proprioception
Death, Taxes, Cardio and Uber
Aerobic CV Exercise and Toys
How are Tapas Similar to Cardio?
The Big Mistake You Might Be Making With Your Workouts
Strength Training and Goals - the Foundation
Your Great, Mysterious Core
The Shoulder (doesn't have to be so) Complex!
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